Watch LIVE! Lionesses V USA Tue from 7 pm

Tuesday night marks the semi-final of the women’s world up. The Lionesses will be going head to head with the USA and we want to show our support!

The bar will be open from 7 pm for everyone to come along and watch the match. Kick-off will commence at 8 pm.

The seniormen’s will also be training and focusing on fitness testing and keep ball gameplay. This will go ahead between 7 pm and 8:15 pm.  Any club coaches or junior players are welcome to come along and watch. It may give you some ideas for your training. Coaches are welcome to speak with Andy Appleyard for ideas and guidance afterwards.

Any club coaches or junior players that would like to watch are more than welcome, it may give you some ideas for your training and coaches are welcome to pick my brains afterwards.


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REPORT - Ospreys come back to beat Connacht in Galway 🏉 Rhys Webb responded to his omission from Wales' 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Six Nations squad with two tries in Ospreys' impressive 26-20 win at Connacht in PRO14 🏆👇

Who is the greatest scrum-half to ever play for these countries? 🤔 🏴󠁧󠁢󠁥󠁮󠁧󠁿 ___ ☘️ ___ 🏴󠁧󠁢󠁳󠁣󠁴󠁿 ___ 🏴󠁧󠁢󠁷󠁬󠁳󠁿 ___ 🇫🇷 ___ 🇮🇹 ___ 🇿🇦 ___ 🇦🇺 ___ 🇳🇿 ___

𝐁𝐮𝐥𝐥𝐬𝐞𝐲𝐞 𝐁𝐚𝐫𝐛𝐞𝐚𝐫𝐲 🎯 We've got to see Alfie step up to the oche! 😆 📹 @WaspsRugby

🗓 #OnThisDay in 2020... Cobus Reinach has 𝙒𝙃𝙀𝙀𝙇𝙎 ⚡️

📣 #GetYourShirtOn It's @ugomonye's second workout from November 2020 💪 Watch here 📲 bit.ly/3o2QyLp

test Twitter Media - 📣 #GetYourShirtOn 

It's @ugomonye's second workout from November 2020 💪

Watch here 📲 https://t.co/LWhx2FKmyg https://t.co/eb4KkPWxhM

PRO14: Leinster smash and grab at Munster 🏉 Recap the weekend's re-arranged PRO14 🏆 action as Leinster ☘️ pull off a smash and grab win over Munster at Thomond Park in a headline derby 👇

🏉 𝘎𝘢𝘭𝘭𝘢𝘨𝘩𝘦𝘳 𝘗𝘳𝘦𝘮𝘪𝘦𝘳𝘴𝘩𝘪𝘱 𝘛𝘦𝘢𝘮 𝘰𝘧 𝘵𝘩𝘦 𝘚𝘦𝘢𝘴𝘰𝘯 𝙎𝙤 𝙁𝙖𝙧 🐝 Barbeary 🐻 Randall 🃏 Smith 🍒 Rees-Zammit 🐝 Odogwu 🐯 Steward Lots of young talent chosen by Ugo Monye! Dean Richards oversees this XV with all #GallagherPrem clubs included.

test Twitter Media - 🏉 𝘎𝘢𝘭𝘭𝘢𝘨𝘩𝘦𝘳 𝘗𝘳𝘦𝘮𝘪𝘦𝘳𝘴𝘩𝘪𝘱 𝘛𝘦𝘢𝘮 𝘰𝘧 𝘵𝘩𝘦 𝘚𝘦𝘢𝘴𝘰𝘯 𝙎𝙤 𝙁𝙖𝙧

🐝 Barbeary
🐻 Randall
🃏 Smith
🍒 Rees-Zammit
🐝 Odogwu
🐯 Steward

Lots of young talent chosen by Ugo Monye!

Dean Richards oversees this XV with all #GallagherPrem clubs included. https://t.co/fD6oIlbnI1

See you in two weeks @Scotlandteam 👋🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿 #GuinnessSixNations

test Twitter Media - See you in two weeks @Scotlandteam 👋🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿

#GuinnessSixNations https://t.co/Hh7vDkgmVP
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