Through exercise I want to encourage you to make better lifestyle choices. I offer personalised coaching sessions as well as catering for all abilities within group sessions. I believe my sessions are a great way for you to become more active and enjoy exercise without the normal pressures of the gym or a ”pt”. With my affordable Get Active classes I want you to reap the benefits that not only sport but exercise can offer too! We’ve been inside for too long due to the pandemic and this is a great way to either start your healthier lifestyle journey or carry on achieving your goals. The coaching I offer is friendly and affordable but most of all fun, see your exercise in a new positive light and see it as a healthier lifestyle change.